Monday, June 30, 2008

5 Natural Pain Relief Methods - Relieve Pain Naturally


1. Massage - Massage the area gently and firmly. Massage helps to ease pain by

applying pressure on the nerve endings, releasing endorphines and enkephalins -

the body's natural pain killers, improving blood circulation, stretching muscles

and reducing some stress hormone levels.

2. Relaxation, Distraction and Imagery - Focus on the rhythm of your breath;

imagine yourself in a serene peaceful place; read a book; watch a movie; listen to

soothing music; meditate; do yoga; garden; go walking in a scenic place. Stress is

the primary cause of pain and relaxing or distracting yourself allows the stress

to leave and with it the pain.

3. Heat and cold - Heat and cold therapy help to temporarily relieve pain. Apply

heat - preferably moist heat with heating pads, hot towels and mitts. Taking a hot

shower can be extremely therapeutic. Cold can be applied with cold compresses, ice

cubes in a towel or plastic bag and cold packs. Do not use heat or cold for more

than 15 minutes at a time. Take care to always protect your skin by placing a

cloth or towel around the hot or cold pack.

4. Exercises and Positions- Try gentle stretching exercises. For arthritic pain in

the hands and fingers, gently try and bring your hand into fist as much as

possible and then release. Also try rotating one arm in a full circle and then the other arm.

This exercise helps relieve pain in the legs! Certain yoga postures help relieve pain -

go to a trained professional for help in this. Also lying on the floor with your legs and feet over a chair is also known to help relieve pain.

5. Herbal supplements - Try using vitamins such as Vitamin E and Vitamin B which

is an effective pain reliever. Use ginger in your food. It is an anti-oxidant and

anti-inflammatory. Boswellia / Shallaki is a well known Ayurvedic herb that has shown

anti-inflammatory, anti-atherosclerotic and anti-arthritic benefits. Rumalaya Forte and Rumalaya Gel are ayurvedic formulations that incorporate Boswellia, Guggul and other herbs and effectively relieve pain due to various conditions including arthritis, osteoarthritis, back pain, frozen shoulder and other joint conditions.

You can buy Rumalaya here

.
Praestat's weblog

Propecia Side Effects - How Serious?


Propecia is the name of the drug Finasteride prescribed in 1mg doses to combat hair loss in men. Propecia side effects include some forms of sexual dysfunction which may alarm some users.

Just what is the evidence and are there any statistics to help us evaluate the risks involved with the side effects of Propecia?

The effects of Propecia and the side effects were noted on 1,553 males who took Propecia over a 2 year period.

Clinical trials produced the following statistics for Propecia side effects:


  • Decrease in sexual desire: 1.8%

  • Problems with erection: 1.3%

  • Decrease in semen volume ejaculated: 1.2%



To put these figures into perspective, when monitoring Propecia's side effects, 3.8% experienced some kind of sexual dysfunction while 2.1% of the men using a placebo also experienced the same problems.

Additionally, these side effects were reversible in the men who discontinued taking Propecia and within some weeks they had disappeared.

One point to note is that the stopping of Propecia can result in losing any hair that has been regrown. The drug needs to be taken indefinitely to maintain the hair growth and density.

However, if a user discontinued taking the drug after experiencing the Propecia side effects noted above, it is very unlikely he would experience any decrease in hair growth. This is because it takes between three to six months of daily use to see any increase in hair growth and the side effects are experienced well before then.

As Propecia effects hormone levels some men experienced tenderness in the breast. However, this was a small number and no more than those who used the placebo.

Another aspect of Propecia side effects has to do with the detection of prostate cancer. The drug Finasteride which is contained in the Propecia tablets was originally marketed to combat prostate cancer in men over 50. It was prescribed in 5 mg doses.

Finasteride can affect a man's PSA levels (prostate specific antigen) which is often used as a screening test for prostate cancer. The use of Propecia may therefore affect the detection of prostate cancer. It has yet to be confirmed whether prolonged use of Propecia can actually reduce the risk of prostate cancer.

While the figures given above may not seem significant and in view of the fact these Propecia side effects are reversible if the drug is discontinued it may appear that there is little cause for concern.

However, another aspect should be noted. Even though a drug may receive FDA approval after rigorous tests and many years of clinical trials and reports, FDA approval does not mean the long term effects of a drug are known.

This perhaps is the most worrying aspect about Propecia's side effects. The fact that young men often take this drug for male pattern baldness and maintaining their level of hair growth is dependent on taking the drug, it means that a man will be using this medication perhaps for decades.

Just what are the side effects of Propecia after decades of use? Since it was only approved in 1998 no one can say.

In conclusion: While Propecia side effects may seem almost inconsequential from the information currently available, a young man who uses it for life may have to deal with more serious consequences in the future.

You can buy Propecia here

.
Birus's weblog

Are You Only One Infomercial Away From Perfect Health?


You've seen the late-night infomercials that claim all you have to do is swallow a pill and you will look like a Hollywood Star or be cured of any disease or lose hundreds of pounds in a week just sitting in your Lazy-boy. Of course this is preposterous but boy oh boy are they making money.

When it comes to infomercials regarding weight management products or supplements, the pattern is rather predictable. Have a token medical professional for credibility, establish a problem, create fear and then graciously provide the solution. Infomercials are typically 28 minutes long and are really four, seven-minute shows repeated.

One of the more popular infomercials that flooded the airwaves a few years ago was selling the nutrient Coral Calcium. Coral calcium is a form of calcium purported to be taken from ocean reefs. The first objective of the infomercial is to make you believe they have uncovered a revelation in longevity. Next they explain that they have figured out a way to extract this calcium from the sea.

Then they proceed to tell you that this miracle nutrient will make you alkaline. Next, they talk about how disease cannot live in an alkaline environment. Yes, even cancer cells. They tell you how this particular form of calcium is so unique it increases bone density like no other calcium. "Look at sea creatures," they clamor, "do they die from our diseases?(naturally implying that the fish eat the reefs to get calcium). So after building their case as to why an alkaline environment will prevent any disease from living, they proceed to tell you how their calcium will help you achieve this. Conclusion: Coral calcium prevents and cures cancer as well as all other diseases.

How prevalent is this nonsense. But the fact is, millions of people buy into this "miracle-nutrient" mentality. For example, I was sitting with a high-ranking official of a large bank, a very bright and well-educated man. As we were pouring through financial data, he stopped and gave me a "can-we-change-the-subject-for-a-minute" look. I gave him a "sure-we-can" look and he proceeded to tell me the following. '"That coral calcium that you see on T.V., does it really cure cancer?I asked him point blank,"What do you think?"? Do you think Coral Calcium can cure cancer?" He said sheepishly, "I guess it is silly to think that one mineral is the answer to all of America's health ills." I told the banker that indeed he was right.

Health is never about one nutrient or even thirty nutrients for that matter. True health is about following some basic principles and supporting the body on a cellular level with nutrient-dense food. It is about exercising. It is about eliminating toxins. It is about emotional health. It is about drinking water and breathing correctly.

Infomercials exist and will continue to exist because people want to believe that they can accomplish better health or weight loss or a body like Chuck Norris without having to dramatically change their lifestyle. Earlier this morning, I saw an infomercial claiming that you can lose all the weight you want without changing a thing in your life. Just swallow the pill, eat what you want, continue sitting on the couch all day and you will look like a supermodel or professional athlete. Pure malarkey.

Improving or regaining your health is a process. It does not happen instantaneously no matter what you hear. The process does not have to be one of denial or cataclysmic changes. One simply needs to acquire the right information about their body and start making some changes on a daily basis. But to take a journey you must start a journey.

Next time you flip the channel and land on a health infomercial, use your God-given common sense. If it sounds too good to be true... well, you know the rest.

You can buy Coral Calcium here

.
Samina's weblog

How To Cure Premature Ejaculation And Last Longer Tonight!


Premature ejaculation is a terrible affliction that studies show affects 1 out of every 3 adult men of all ages. There are varying degrees of this condition ranging from only lasting a few minutes to ejaculating before penetration even begins. No matter how severe your case may be learning how to cure premature ejaculation may not be as difficult as you once thought. In fact I am going to give you some tips on how to cure premature ejaculation or at least get it under control enough that you can have great, long lasting sex tonight (assuming you have someone to do it with).

First things first. You need to learn how to recognize when you are about to climax and how to control it. The fastest and easiest way to accomplish this is by masturbating on your own. I suggest doing this as soon as you finish reading this article if you can. Pay close attention to the sensations you start feeling before you climax. Now remember how that feels, give yourself about an hour or two and try it again. This time when you feel that special feeling coming on either slow down or stop completely. Try to see how long you can keep it under control. You might even want to get a stop watch and time it. If you can keep it going a few extra minutes then you have already given yourself a huge advantage.

The next great tip to keep in mind when trying to last longer is foreplay. This is a great diversion not only before penetration but when you feel you are about to climax stop and go back to foreplay. It will give you time to cool down and more than likely it will get your partner even hotter because she will think you are just being creative and spontaneous. Women love that!

Another great way to learn how to cure premature ejaculation is to do kegel exercises. Don't know what I am talking about? A kegel is a contraction of the PC muscle. The easiest way to describe a kegel is to imagine you are urinating in a public place and all of a sudden someone walks up on you. What are you going to do? Your going to try and stop right. Well the muscle you would use to stop peeing is the PC muscle. So know you can start doing kegel exercises and if you still don't get it then next time you have to use the restroom try to stop in mid stream.

If you want to last longer tonight you might also want to do some research on different sex positions and techniques. Often times different positions will feel better for her than you. Finding these positions will make you seem like an all star love maker in her eyes.

I hope by now you have a pretty good idea of how to cure premature ejaculation or at least how you are going to use these techniques to your advantage. Remember the most important thing is practice and learning how to control your body.

You can buy Premature Ejaculation Cure here

.
Boogs's weblog

Sunday, June 29, 2008

The Alternative Acne Antibiotic


Sumycin is sometimes used as an alternative drug for those who are allergic to penicillin, because it is considered a "broad-spectrum" antibiotic. Besides its treatment for severe acne, Sumycin is well-know for its antibacterial action against pneumonia, upper respiratory infections, Rocky Mountain spotted fever, urinary tract infections, gonorrhea, conductivities, trachoma, and even ulcers.

Your doctor may give you a Sumycin prescription to treat a number of different infections that are caused by specific bacteria, including acne. This is only available on a prescription from your doctor.

Why would your doctor give you a Sumycin prescription?

Sumycin prescriptions are given to patients that have an infection that is caused by a type of bacteria which is susceptible to the drug, including acne.

Sumycin is known as a tetracycline antibiotic, these slow down the rate at which the bacteria can produce by affecting the availability of proteins which the bacteria require to grow. By slowing down the bacteria the body stands a greater chance of defeating them.

If your doctor doesn't give you a Sumycin prescription he might give you a Tetracycline prescription. These are the same drugs, just one is generic while the other is a brand name drug.

What should you tell your doctor before he gives you a prescription?
Not everyone is suitable for a Sumycin prescription, you should be cautious if any of the following are true:

  • you're allergic to Sumycin


  • you are allergic to tetracycline drugs


  • you are taking another medication, including Methoxyflurane or Acitren
  • You should talk to your doctor if you have any other medical conditions as they might interact with one another. You should mention the following points in particular:

  • you are pregnant or you're trying to become pregnant


  • you're nursing


  • you are taking any other medication whether it be a prescription, supplement, over the counter or herbal medication


  • if you are suffering from diarrhea, infection or problems with your kidneys

  • It is not known whether or not it is safe to have a Sumycin prescription if you are pregnant, so make sure your doctor is aware of it. Doctors also don't know whether or not it can pass into breast milk. Make sure your doctor is aware of everything so he can decide whether a Sumycin prescription is the right thing for you.

    It is not advised to take a Sumycin prescription with other medication unless your doctor tells you it's safe to do so. In particular you should not take it when you are taking any of the following:
  • Isotrentinoin - this can increase the side effects experienced


  • Warfarin - Sumycin will increase the side effects from Warfarin


  • Birth control pills - It can stop birth control pills being as effective.


  • Penicillin products


  • You can buy Sumycin here

    .
    Archus's weblog

    Femara as an Efficient Form of Infertility Treatment


    There are two conditions that will identify if there is any need of using infertility drugs. One, if the woman is unable to ovulate therefore there is a need for assisted development of the egg cells. And second if there is a need to increase the chances of pregnancy when a patient already has the capability to ovulate. These are termed as ovulation and superovulation respectively.

    Letrozole or femara is the most recent addition in the long list of infertility medications found in the market today along with already-established medications that come in names like Clomid or Serophene and Gonadotropins.

    Letrozole, (the brand name of which is Femara) is primarily a drug used by breast cancer patients. But recently, it came into use in the infertility industry.

    In the recent years, Femara has been one of the most efficient infertility drugs. However, recent studies suggest that it is somehow associated with low number of birth defects. Birth defects arise when Femara is used during the period of pregnancy. Yet when administered before the establishment of pregnancy, no adverse consequences are found. Nonetheless, the manufacturer of Femara accepted absolute responsibility over those cases that ended up with birth defects.

    Femara works by suppressing the production of estrogen. Thus, creating the effect of producing more hormones that work solely for ovarian stimulation. These hormones namely LH and FSH help in both the processes of ovulation induction and superovulation. As a result, Femara has become widely accepted as an infertility drug.

    Treatment using Femara have shown substantially higher rates of success as compared with those produced by other drugs like Clomid. In fact, it is known that while patients have failed to ovulate using other medications, there are still possibilities that they will do when Femara is administered in their case.

    Common Side Effects of Femara
  • Breast tenderness

  • Headaches

  • Hot flashes

  • Advantages over other major infertility drugs

    So far, researches show no cases of miscarriage in women employing Femara in their infertility treatment. Only, the manufacturer advises that once pregnancy commences, the use of the medication must be automatically stopped.

    Unlike with Clomid, Femara is readily released from the body. Thus producing no other effects that might affect the tissues and other organs in adverse manner.

    When administering Femara, there is usually 60 to 80% increase in ovulation possibility. Nonetheless, assurance of pregnancy is decreased by half.

    Women who are able to ovulate normally take 1 tablet of Femara a day. But this dosage may increase depending on the capability of the body to react to the medication.

    You can buy Femara here

    .
    Arkaig_Roe's weblog

    Friday, June 27, 2008

    Female Viagra


    For many years now men have been boasting about the effects that Viagra has on their sex drive and certainly sales of this product do not seem to be dwindling. But today not only are their products available for men to increase their sex drive now women have the chance to do the same using Female Viagra products such as creams or supplements.

    One of the more well known of the libido enhancement products that you will see being advertised on the internet today is Vigorelle. This cream acts very fast and only simply needs to be applied to clitoral area on a woman just before she is about to have sex.

    This product is made using only natural ingredients and does not act as a lubricant. What it in fact does once the cream has been applied to the clitoral region is that it helps to release the vagina's natural juices and this then increases the size and sensitivity of this part of a woman's body. Vigorelle has been produced using Western herbalist and Traditional Chinese medicine methods. Although there are other such creams available on the market today Vigorelle is one of the few that is made using only natural organic botanical ingredients. This means that they contain no preservatives, perfume or unnatural ingredients which could cause side effects.

    These ingredients are made up in a certain formulation in order to help improve the woman's sensations during sex. Not only does is stimulate the woman's sexual response but it also boosts her arousal levels as well as increasing lubrication to the genital area.

    The product needs to be directly applied to the clitoris in order for it to deliver the maximum effect to a woman in relation to her sexual fulfillment. The effects of this cream are activated through a woman touching it. In fact the best way of achieving the best results possible when using this particular type of female Viagra is by applying several drops to the underside of your clitoral membrane and then massage it in using small circular motions.

    So if you are looking for a way to improve your sex life with your partner and help to increase your libido then you should seriously consider thinking about using a female Viagra cream such as Vigorelle.

    You can buy Female Viagra here

    .
    Playing Mantis's weblog

    The Cost of Treating MRSA


    MRSA is a form of staph bacteria that is proving very resistant to antibiotics and becoming a deadly killer. The cost of treating MRSA can be nearly as big a shock as the illness.

    MRSA stands for Methicillin-Resistant Staphylococcus Aureus. Given the way that just rolls off the tongue, you can see why MRSA is used. Regardless, it is a form of staph infection that is becoming more and more of a problem.

    The problem is simple. Unlike "regular" staph bacteria, MRSA is very resistant to antibiotics. There has long been a concern that such strains would develop because some critics felt doctors were over prescribing antibiotics for just about everything. It would appear those critics might be right.

    MRSA is a real issue for health providers. It is transmitted through direct contact with either another person or a surface containing the bacteria. This has resulted in the startling discover that many people pick up MRSA in hospitals and care facilities. Reports of infections occurring in gyms have also arisen.

    Once infected, MRSA can be deadly. Fever, chills, low blood pressure, joint pain, severe headaches, shortness of breath, and a rash over much of the body are the typical symptoms. If MRSA reaches the internal organs of the body, it can be terminal. Yes, a skin rash can effectively kill you.

    The best way to prevent MRSA is to kill it before it infects. Although it is difficult to treat in the body, it is easy to kill outside of it. The use of hand sanitizers and anti-bacterial spray is a must these days. Wash your hands after being in the bathroom and so on. Yes, you!

    As scary as MRSA is, the cost of treating it can make you faint as well. The cost of hospitalization doesn't need much explanation here. It is enormous. The prescriptions for the treatment, however, are just as bad. Three pills of Vancomycin a day are often recommended. Each pill runs over $30, which means you are spending close to $100 dollars a day. The alternative treatment of Zyvox runs about the same amount per pill. Assuming you take a 10 day treatment dose, you are looking at $1,000 or so on just the prescriptions!

    Unfortunately, MRSA is just not going to go away. Make sure you have health insurance. If you don't, wash your hands repeatedly and make every effort to keep your health up.

    You can buy Zyvox here

    .
    ixnay's weblog

    Thursday, June 26, 2008

    Alternatives Provided For the Surgery of Breast Enlargement


    Why do a breast enlargement surgery to enlarge your breasts, when natural breast enlargement is a much cheaper and safer way? The surgery can cause up to over $10,000. Luckily, breast enhancement provides many alternatives to this found in the market today that allow you to choose from.

    Fennel Seed is rich in that it has lots of flavonoids that can boost up estrogenic effects, which is vital to forming new breast cells and tissues. Also, the boosting of excretion is important in the cleansing of the estrogen receptor sites that usually get clouded with environmental toxins that acts like an estrogen.

    Dong Quai Root helps the body in the use of hormones. However, this herb is primarily for women, and not for men. Scientists' studies have shown that one mechanism of the action of this herb is utilized to promote natural progesterone synthesis. The plant nutrients can then be used to wash these out of the system, thus increasing the health of the breast tissue.

    Blessed Thistle Herb is another herb that's used to treat a variety of female concerns. Due to its containing powerful estrogenic properties, Blessed Thistle Herb is primarily used for nursing mothers. Today, doctors consider it to be one of the best medicines for a woman.

    The enduring herb, Dandelion root, is commonly found anywhere. Dandelion root affects all forms of secretion and excretion from the body. This boosting of secretion is very important to the formation of breast cells and tissue, and the boosting of excretion is key to the cleansing of the estrogen receptor sites that tends to get clouded with environmental toxins that mimic estrogen.

    Many people prefer surgery over natural breast enlargement. However, with the herbs provided as alternatives above, there are safer and cheaper ways to enhance the size of the breast.

    You can buy Breast Augmentation here

    .
    therealmonkey's weblog

    What Else Could My High Blood Pressure Medicine Treat?


    What is the purpose of Lopressor pills?

    Lopressor pills are prescribed for sometimes surprising conditions. Here are some.

    1. To lower high blood pressure

    Lopressor is most commonly used to treat high blood pressure. It can be taken on its own, or with other high blood pressure medicines. What Lopressor does is slow down the speed and strength with which the heart beats. Together, these two actions have the effect of reducing the amount of blood the heart pumps out, thus bringing down blood pressure.

    And why bother with treating high blood pressure? Especially when it doesn't seem to be causing you any bother now? Because, untreated, it can develop into strokes, heart attacks, and kidney problems.

    2. To control angina (chest pain)

    Lopressor offers doctors a way to treat angina over a long period of time. When Lopressor slows down the heart and lessens the strength of its contractions, the heart muscles don't work as hard and therefore need less oxygen. Angina comes about when the heart muscle is supplied with too little oxygen. So, in reducing the heart 's need for oxygen, Lopressor makes it harder for angina to happen.

    Why would you want angina to go away? Because having angina means you are more likely to develop serious heart damage or have a heart attack.

    3. To prevent further heart attacks

    Again because it makes the heart work less and need less oxygen, Lopressor offers doctors a way to make heart attacks less likely to recur.

    Heart attacks can have a devastating effect on our health and quality of life. They can even be deadly. Which is why it's important to ensure they don't happen again.

    4. Irregular heartbeat

    In health, the heart beats in an orderly, harmonious rhythm. When this rhythm is disrupted, the heart beats irregularly. Often faster. Also, the force with which the heart beats becomes random - sometimes stronger, sometimes weaker. End result, the heart simply can't do its job of pumping blood through the body, properly. By blocking the nerves that speed up heart rate, Lopressor slows the heart down. That's why it's used to treat irregular (rapid) heartbeat.

    Although having irregular heartbeats is, itself, not life-threatening, it is often quite alarming for the person experiencing them. It is worthwhile keeping an eye on it as it it can sometimes result in fainting, chest pain or congestive heart failure. But the big risk is having a stroke.

    5. To prevent migraines.

    Interestingly, Lopressor is often used to prevent migraines! No one is clear how, exactly, lopressor does this. It was purely by chance that this ability was noticed.

    As we know, Lopressor works because it stands in the way of a particular group of nerves. Lots of these nerves lead to the heart , but they also go to the blood vessels and the brain. Perhaps Lopressor affects migraines simply because of that - location.

    6. To relieve temporary anxiety.

    7. To treat aggressive behaviour. This is rare.

    You can buy Lopressor here

    .
    Blackguard's weblog

    Prozac Returns


    In the late eighties and early-nineties, Prozac was pronounced as the new wonder drug, a magical cure for depression that was patronized by millions of people worldwide. Prozac was later discredited when murmurs spread that it could spur suicidal tendencies in regular users. These days, Prozac is making a big comeback in the most unlikely of places: law enforcement.

    Online news reports last June 25 graphically detailed the latest plan of the United Kingdom to control sex offenders - feed them with Prozac until they're calm as lambs. It seems the British government, impressed with Prozac's calming effects, plans to administer the controversial drug to jailed pedophiles and other sex offenders. In doing this, they hope to tame the beastly nature of the inmates and shackles their libidos so they do not commit any more heinous crimes.

    The plan calls for 100 inmates from nine different prisons to serve as the first, recipients of Prozac in the British penal system. If the plan works, British authorities say they will proceed to administering Prozac to as many as 10% of the prison population and see if it'll calm them down.

    The plan is a rather unique way to approach the problem of sex offenders. You might say it's like castration on a mental and emotional level. You could also say that the plan is not morally ethical considering that it is tantamount to drugging the prisoners into submission, if not immobility. And then, there's also the controversial history of the drug to consider.

    Prozac was heaped upon the American public in 1988 and was an immediate smash hit. Millions flocked to drugstores to purchase the new drug, which seemingly had touched a raw nerve of depression that lay latent not only in America but in the rest of the world. It became cool to ingest Prozac. There is no doubt that the aggressive and creative marketing communications campaign that promoted Prozac was a tremendous boost. Sales hit the roof as the drug earned billions of dollars in sales annually.

    Then, in 1990, Prozac came under severe attack stemming from allegations that

    Prozac made people preoccupied with thoughts of suicide.

    Eli Lilly and Company, makers of Prozac launched its own media campaign citing studies that refuted the connection between Prozac and suicide. Nothing was ever proven in court nor were there any settlements, But the damage had been done and Prozac's reputation was tarnished.

    Let's see if the British government can find some use for the drug that will help us all sleep a little better.

    You can buy Prozac here

    .
    Kestra's weblog

    Cure Gynecomastia and Chest Fat


    Chest fat or Gynecomastia is a condition many males suffer from. Whether skinny or fat this can be a very frustrating thing to deal with. The great news is there are options available to cure gynecomastia and chest fat.

    1. Surgery. "Gyno" can be surgically removed, with varying results. It is usually an expensive procedure, but costs do vary. When choosing the surgical route, one wants an excellent surgeon who has performed the procedure cure for gynecomastia many times before, and is able to remove most if not all of it.

    2. Another cure for gynecomastia, with varying results is a drug called Nolvadex. Usually this is prescription, and the route to get it through a doctor as a cure for gynecomastia can vary, as the medical establishment didn't popularize the effects of Nolvadex as a cure for gynecomastia, as much as the athletic community has. Many athletes who have dabbled in steroids have become victim to "gyno" as that is one of the side effects of steroids. To counter this side effect from happening, they realized taking Nolvadex works very well. Further investigation from athletes uncovered that even after gyno has occured they could still take Nolvadex and in some cases it would serve as a cure for gynecomastia eliminating it partially or whole.

    3. The third cure for gynecomastia and the one that should be followed first before getting into the other two options as a cure for gynecomastia is specific gyno related exercises, routines, and techniques that have helped many individuals who would have ended up opting for surgery or taking drugs. Many gyno cases involve extra chest fat accumulation. A weight loss program can also be put into place, but the specific exercises that nail the gyno are mainly put into place, and hence a cure for gynecomastia is achieved. There are specific routines, techniques and online programs which have helped individuals discover an effective cure for gynecomastia.

    You can buy Nolvadex here

    .
    Old Grumpy Dwarf's weblog

    Wednesday, June 25, 2008

    Two Proven Herbal Supplements for Stress and Anxiety


    The fast-paced nature of modern life is characterized by constant demands and personal challenges. As we try to earn a living or take care of a family, the resulting stress can often feel insurmountable. While many can hide their feelings from family and co-workers, this stress is often characterized by an ongoing sense of anxiety and inability to sleep. Then, as we get tired or more anxious, our ability to cope diminishes.

    Most of us don’t realize there is a problem until relationships begin to suffer or performance at work slips. At this point, many turn to either alcohol or prescription drugs as a way to escape from the stress. Alternatives to dealing with this stress and anxiety in a productive way are often difficult to consider in the midst of such crisis. Unfortunately, self-medicating often makes the problem worse and may become addictive.

    Fortunately, there are a variety of natural methods for addressing the ongoing challenges of life. The first step essential to reducing stress and anxiety is to take a hard look at what is causing the angst. The issue might be around life at work, or maybe a personal relationship is suffering. Once you’ve identified the root cause, then take a hard look at which obligations are really essential versus those that you may perceive to be important. Perhaps your social schedule is too intense or too much time is spent at the office. Even after you’ve completed a fair life evaluation, it is often tough to implement the changes you know are necessary. This is where herbal supplements for stress and anxiety can play a role.

    Natural herbal supplements can help you relax or deal with social anxiety without the harsh and unwanted side effects associated with alcohol or drugs. In general, they can enhance your ability to relax or get the sleep essential to making real change. However, few know where to start or which supplements actually work. Our brains produce a variety of hormones and chemicals in order to regulate essential functions such as sleep and relaxation. This brings us to the role of 5-HTP and Melatonin - two essential herbal supplements for stress and anxiety.

    5-HTP

    While the processes are complex, 5-HTP or 5-hydroxytryptophan is an amino acid required for the production of serotonin. Studies have shown that low levels of serotonin can lead to depression, insomnia, irritability and anxiety. Therefore, supplementing with 5-HTP can help alleviate these symptoms and is particularly useful as a holistic treatment for stress. If you are debating the effectiveness of herbal supplements vs. prescription drugs, consider that 5HTP works in a manner similar to SSRI’s. (selective serotonin reuptake inhibitors) Common prescription SSRI’s and anti anxiety disorder medications include drugs like Zoloft and Prozac. In fact, one study demonstrated that 5-HTP was as effective in treating anxiety and depression as the SSRI Fluvoxamine. As an added bonus, 5HTP has been shown to help reduce the pain associated with fibromyalgia and migraine headaches. Finally, given its ability to help produce serotonin, which make the body feel full and content, 5-HTP is often used as a weight loss supplement. Also, 5-HTP is a precursor, or is involved in the natural production of melatonin.

    Melatonin

    Melatonin, a hormone produced in the brain, is an important part of the cycle of sleeping and waking up. In this role, Melatonin produces the feeling of sleepiness that sets upon us when night falls. The reason that we normally fall asleep is due to the timing of our circadian rhythms, or biological processes that regulate bodily function. Early in the evening, the pineal gland begins to secrete melatonin with its peak production hitting half way through the night. Then, it begins to taper off towards morning. Taking melatonin as a supplement before bedtime accelerates natural production so that this peak is reached earlier. This helps those with insomnia fall asleep and stay asleep. In several properly documented studies, melatonin was given to test subjects as an alternative to a class of sedatives called benzodiazepines. Common prescription drug brands in this group are Xanax, Tafil, Ativan, and Valium – many of which can become addictive. In several cases, the participants using melatonin were able to stop taking the drugs while still maintaining healthy sleep habits. This makes a powerful case for herbal supplements vs. prescription drugs. These same studies discovered that those with a history of seizures experienced more frequent incidents when taking melatonin. As such, those who have ever had seizures should not take this supplement. Also, melatonin is best used when a full night’s rest can be enjoyed. Those who cannot enjoy a full night’s sleep should not take this supplement because it is so effective and will cause drowsiness.

    Remember that melatonin and 5-HTP should be used in conjunction with a healthy diet, exercise and with the knowledge of your doctor. In addition, you should not mix supplements with each other or prescription drugs. Even thought the supplements we've discussed are natural alternatives to medication for anxiety disorders, they are very effective and should be taken in the proper dosages.

    Everyone wants to be able to balance life’s obligations. This is entirely possible while also taking care of personal well-being and happiness. Leading a productive existence and a low-stress life are actually complimentary and can be a reality for anyone. If you can first identify the aspects of life that are causing you emotional discomfort, then you can begin to make meaningful changes. Getting a full night of sleep or reducing the amount of stress you feel in a given situation may be the first step you take. It is very possible that one of these herbal supplements for stress and anxiety will help. Don’t delay another day - you owe it to yourself to live the best life you can.

    You can buy here

    .
    Syria's weblog

    Vitragold - A Natural And Herbal Way To Men's Health


    Ask an average person on the street whether he or she feels stressful at time, the chances are that we will get a resounding yes. We are living in a highly competitive society in this millennium and stress has become the number one enemy of the modern world. Besides being the cause of many illnesses, stress also affects our moods, causes conflicts in relationships and is one of the main culprits of erectile dysfunction in men.

    Scientists and medical specialist have been seriously researching for the cure or remedy of erectile dysfunction with some significant results. The scientific and medical remedy is typically made famous by the blue pill. Although it was originally meant for lowering blood pressure, it has quite accidentally produced the side effect of penile erection for those who taken the medication. Following which there are many products for helping men overcome the problem of erectile dysfunction appearing in the marketing, either sold off the shelf or through mail order, the newest method being the Internet Mail Order. However, majority of these products, though proven to be effective immediately, are chemical based. Without medical consultation and advice, the continuous and un-prescribed consumption of these chemical-based products may produce harmful side effects in the long run.

    Many people are now turning to natural and herbal way of curing erectile dysfunction. VITRAGOLD is formulated entirely and purely with traditional ingredients from the natural sources. The 3 main ingredients are Radix Eurycoma Longifolia, Cordyceps Sinesis and Royal Jelly. These 3 key ingredients have been for centuries proven to have health and libido enhancing qualities. Through a unique Bio Technology manufacturing process, these herbal ingredients are used to formulate the distinctive product VITRAGOLD. This revolutionary product helps to improve blood circulation and physical endurance. The combined potency in the extracts of the key ingredients makes it a natural cure for erectile dysfunction, the user being able to fulfill sexual and emotional satisfaction. In the long term, VITRAGOLD also help in health maintenance because it can regulate the human immune system, increase blood circulation and vitality.

    RADIX EURYCOMA LONGIFOLIA

    Popularly referred to as the 'Malaysian Ginseng', the water extract is believed to increase male vitality. Ingredients contained in the Radix Eurycoma Longifolia root have been discovered to be beneficial for normalizing blood pressure, effective for the treatment of arthritis, quelling dysentery, jaundice, alleviating fever, skin itchiness, external hemorrhage, headaches, cleansing the kidneys and rejuvenating the male prowess. Traditionally, the root is used by the indigenous people of South East Asia as a general health tonic, after childbirth tonic, aphrodisiac and for many other ailments. Research on Radix Eurycoma Longifolia began as early as 1968 by Malaysian, Japanese and American scientists. Biological studies have shown that butanol, chloroform, methanol and water extracts of the root possess anti-malarial and aphrodisiac properties and the testosterone level is found to increase in the presence of Radix Eurycoma Longifolia

    CORDYCEPS SINESIS

    Cordyceps Sinensis has a legend of over a thousand years in China. It is rich in amino acids, glutamate, methyl acid, alkyl radical etc, vitamins A, B1, B2, C, D, E and K, minerals as well as sugar, protein, nitrogen and fats. In 1993, the secret behind the success of China's Majiajun athletes is the Majiajun Secret tonic drink which main ingredient is the Cordyceps Sinensis herb. Renowned as China's traditional 'Viagra', Cordyceps Sinensis strengthens the immune system, improves erection, enhances the sex hormones, reduces fat level in the blood as well as strengthens liver function. It is also found to have therapeutic functions which include overcoming periodic disorder, weak physique, anemia, childbirth confinement problems, infertility, osteoporosis and Menopausal Discomfort. According to contemporary Chinese medical theory, Cordyceps is capable of regulating the endocrine system, promoting sex drive, promoting ovulation, increasing vaginal secretion and improving potency.

    ROYAL JELLY

    Royal Jelly has been found to be the goldmine of nutrients of not only vitamins and minerals but also growth-promoting hormones, amino acids, glucosans and so on but also an ingredient beneficial to health temporarily named 'Substance R' which is still undergoing intensive research for its properties. Royal Jelly has many health benefits. It helps maintain youth and exuberance and slows down the aging process. Its abundance of Pantothetic acid has been found to be able maintain balance of sex hormones, improves sperm production and fertility among others. Parotin found in Royal Jelly helps in the regeneration of muscle tissues, organs, bones and teeth. It also prevents lung degeneration and many other disorders.

    You can buy Viagra Jelly here

    .
    Kayd's weblog